Success will never be a big step in the future, success is a small step taken just now. ~Jonatan Mårtensson
I've realized that doing the right thing for oneself is very difficult at times.
For instance, self-care has been something I've struggled with for years and one I'm turning into a lifestyle change.
A huge motivating factor is paying attention to how self-care makes me feel in body, mind and soul.
The simple act of listening to what my insides needed .... and following through ... helped me feel at peace and secure with myself.
The act was simply using essential oils to take care of my headache that covered my head and down the sides of my face through my jaw. It worked almost immediately.
I then filled my diffuser with lavender essential oil to permeate my bedroom to help soothe my frayed nerves and lull me into a peaceful rest.
Listening to the melodious sound of ocean waves is furthering my relaxation, too!
It's all about baby steps people.
Teeny, tiny baby steps that lead to major change.... only without those cute baby shoes.
PS: Levi is posed since I didn't have baby shoes available as an image.